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Dietitians
FAQ
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Sweat Test
Perform TWO sweat tests during training sessions around one hour long.
DO NOT do a sweat test indoors.
DO NOT do a sweat test on a workout where you will consume solid food, gels, gu or gummy sports nutrition products. Fluids are fine, including Gatorade, etc. as long as you document it below.
DO NOT urinate during the test.
You will need to redo the test if you do any of the above.
Name
*
First Name
Last Name
Date
*
Temperature
*
Humidity
*
Nude Weight Prior to Training
*
Type of Training Performed
*
This could be running, cycling, swimming, tennis, soccer, volleyball, etc.
Exact Time Spent Training
*
Document in minutes (i.e. 1 hour and 12 minutes = 72 minutes)
Did You Consume Fluids During Your Training?
*
Yes
No
Exact Amount of Fluids Consumed During Training
*
Document in ounces. If you did not consume any fluids during your training, note N/A.
Nude Weight After Training
*
What specific electrolyte replacement drinks do you or have you used in the past?
*
What specific recovery drinks/bars/products do you or have you used in the past?
*
What products do you prefer to use during training?
*
Is there any additional information about products that you use to train with that you would like to provide?
*
Are there any products that you have tried in the past that caused gastric distress or that you do not prefer to use?
*
Thank you for submitting your sweat test form! We will contact you if more information is needed.
